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Coconut Oil - The true 'Superfood'

Over the past few years, the humble jar of coconut oil has made a tremendous influx in our grocery stores. It has moved from a niche product to one that is on the shelf of every mainstream supermarket.

The coconut tree is considered the “tree of life” in much of Southeast Asia, India, the Philippines, and other tropical locations, and it is by far the most versatile food.

Not only can it be used  in cooking – giving your dinners an enhanced flavour, but it can also be used as a hair conditioning treatment, cuticle and nail nourisher, a WRINKLE REDUCER (just dab around the eye area and leave overnight)- and it can be used as an overall skin moisturiser. It also can help with those cracked heels over summer!

The best part is, you can pick up a jar from your local supermarket for under $10, and so make sure you put this true superfood on your list this week!!

 

Contributed by Brazilian Butterfly Burwood East

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